How to handle stress




A Visualization
Picture yourself near a stream.
Birds are softly chirping in the crisp, cool mountain air.
Nothing can bother you here.
No one knows this secret place.
You are in total seclusion from that place called "the world."
The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
The water is clear.
You can easily make out the face of the person whose head you're holding under the water.
There now... feeling better?



How to handle stress

How to handle stress

Know anything about this? Email us
Email a friend Privacy policy
Misc
Link to this page
Newsletter: Sign up
Keep BoreMe fresh: Contribute

View by top voted  |  date

Guest: Trattor (653 days ago)

Latest comment: "It woz boring looney lol! "