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Hack your brain's default mode with meditation

Hack your brain's default mode with meditation

(3:44) ABC News anchor Dan Harris explains some of the science behind meditation. He turned on to meditation after a live, on-air panic attack, somehow linked to his cocaine and ecstasy use. Big Think 2014.

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Guest: SS.ATM (1233 days ago)
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all right! i'll buy it! how is it done? how do i do it?

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Latest comment:

all right! i'll buy it! how is it done? how do i do it?

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